Coach Carmyn James' Tuna Terrific
Carmyn James, Head Coach of the University of Hawaii Track and Field Program, has shared her Tuna Pasta Salad recipe she calls 'Tuna Terrific’. This is a delicious combination of ingredients not often found in the same dish! Whether you are running a 400 meter or working hard in the office, this meal will give you the energy you need to throughout the day.
Here's what you'll need:
1 cup small shell macaroni
1 can tuna drained
1 small onion, chopped
1/3 cup mayo
1/3 cup plain yogurt
2 tsp (approx.) curry powder
Salt & pepper
1 cup grapes
1/2 cup toasted almonds
Directions:
Cook Macaroni. Drain. Cool
Put macaroni, tuna and onion into dish
In small bowl blend mayo, yogurt, curry, and salt/pepper.
Pour over macaroni mixture. Toss lightly and add chilled grapes
